(It Might Be Mallet Finger) If you’ve suffered a mallet finger injury, you’ll likely notice you can’t straighten the tip of your finger. Have you hurt your finger and now the tip won’t go straight? If your fingertip is drooping and you can’t lift it, you might have something called mallet finger. Let’s break it […]
Mallet Finger Injury: Why Your Finger Won’t Straighten Read More »
Skip the gimmicks. These expert-recommended tools help reduce inflammation, stiffness, and tension — perfect for conditions like trigger finger, carpal tunnel, arthritis, and tendonitis. Disclaimer: As an Amazon affiliate I earn a small commission at no extra charge to you. Thank you for supporting my page. 🔥 Moist Heat & Circulation Boosters Karite Paraffin
🏠 At-Home Pain Relief Tools (That You’ll Actually Use) Read More »
What You Need to Know About Trigger Finger Have you ever tried to move your finger and it felt stuck? Or maybe you bent it and it made a pop or felt sore in your palm? That could be something called trigger finger. Let’s break it down in a simple way. ❓ What Is Trigger
Trigger Finger Pain: Why Your Finger Gets Stuck & What to Do Read More »
Have you noticed pain or swelling at the base of your thumb? Maybe it hurts when you open jars, turn keys, or even write with a pen. If that sounds like you (or someone you love), it might be something called thumb arthritis — also known as CMC osteoarthritis. Let’s break it down so it’s
👍 Thumb Arthritis (CMC Osteoarthritis): What It Is and How to Help It Feel Better Read More »
Carpal tunnel is when your hand or wrist starts to feel tingly, numb, or sore — like it’s “falling asleep” — because a nerve inside your wrist is being squeezed. 🛣️ A Tiny Tunnel in Your Wrist Inside your wrist is a small space called the carpal tunnel. It’s like a little tunnel made of
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Best Hand Braces for Pain Relief and Support – What Really Works Whether you’re dealing with carpal tunnel, arthritis, tendonitis, or recovering from injury, the right hand brace can make a big difference in your comfort and healing. As a nurse practitioner specializing in hand, wrist, and elbow conditions, I’ve tested and recommended a wide
Best Hand Braces for Pain Relief and Support – Guide by a Nurse Practitioner Read More »
Helping You Find Real Relief from Hand Pain — Backed by Medical Expertise Hi, I’m Melissa, a board-certified nurse practitioner with over 6 years of hands-on experience treating hand, wrist, and elbow conditions. I’ve worked with thousands of patients dealing with carpal tunnel, trigger finger, tendonitis, arthritis, and more. I created HandSpecialistNP.com to give people
👩⚕️ About Me – HandSpecialistNP.com | Meet Your Nurse Practitioner for Hand Pain Relief Read More »