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Hand, Wrist, and Arm Pain From Crocheting: What Might Be Causing It (and What Can Help)

Leave a Comment / Ergonomic Tips, Repetitive Strain & Overuse Injuries /

Crocheting is creative, calming, and deeply satisfying—but for many people, it can also come with hand, wrist, and even shoulder pain. While I’m not a crocheter myself, I do hear these complaints often from my patients. I’ve also spent time reading, watching demonstrations, and learning how crocheting stresses the body so I can better help […]

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Best Thumb Braces for Pain Relief – Nurse Approved

Leave a Comment / Arthritis & Joint Pain, At-Home Pain Relief, Braces & Supports /

Thumb braces for pain relief can make a world of difference if you’re dealing with pain at the base of your thumb. This kind of discomfort is often caused by thumb arthritis, also known as CMC joint arthritis. The right thumb brace for pain relief provides stability, reduces inflammation, and helps you move comfortably throughout

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Mallet Finger Injury: Why Your Finger Won’t Straighten

Leave a Comment / Finger & Tendon Injuries /

(It Might Be Mallet Finger) If you’ve suffered a mallet finger injury, you’ll likely notice you can’t straighten the tip of your finger. Have you hurt your finger and now the tip won’t go straight? If your fingertip is drooping and you can’t lift it, you might have something called mallet finger. Let’s break it

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🏠 At-Home Pain Relief Tools (That You’ll Actually Use)

Leave a Comment / Arthritis & Joint Pain, At-Home Pain Relief, Braces & Supports, Carpal Tunnel Syndrome /

Skip the gimmicks. These expert-recommended tools help reduce inflammation, stiffness, and tension — perfect for conditions like trigger finger, carpal tunnel, arthritis, and tendonitis.   Disclaimer:  As an Amazon affiliate I earn a small commission at no extra charge to you.  Thank you for supporting my page. 🔥 Moist Heat & Circulation Boosters Karite Paraffin

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👍 Thumb Arthritis (CMC Osteoarthritis): What It Is and How to Help It Feel Better

Leave a Comment / Arthritis & Joint Pain, At-Home Pain Relief /

Have you noticed pain or swelling at the base of your thumb? Maybe it hurts when you open jars, turn keys, or even write with a pen. If that sounds like you (or someone you love), it might be something called thumb arthritis — also known as CMC osteoarthritis. Let’s break it down so it’s

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Best Hand Braces for Pain Relief and Support – Guide by a Nurse Practitioner

2 Comments / Braces & Supports /

Hand braces for pain relief can make all the difference when you’re dealing with carpal tunnel, arthritis, tendonitis, or recovering from injury. The right brace provides support, reduces inflammation, and helps you heal comfortably. As a nurse practitioner specializing in hand, wrist, and elbow conditions, I’ve tested and recommended a variety of wrist and thumb

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👩‍⚕️ About Me – HandSpecialistNP.com | Meet Your Nurse Practitioner for Hand Pain Relief

Leave a Comment / Uncategorized /

Helping You Find Real Relief from Hand Pain — Backed by Medical Expertise Hi, I’m Melissa, a board-certified nurse practitioner with over 6 years of hands-on experience treating hand, wrist, and elbow conditions. I’ve worked with thousands of patients dealing with carpal tunnel, trigger finger, tendonitis, arthritis, and more. I created HandSpecialistNP.com to give people

👩‍⚕️ About Me – HandSpecialistNP.com | Meet Your Nurse Practitioner for Hand Pain Relief Read More »

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